How to get started running: running form, running fuel, training, and running gear
For the 4th of July weekend, J and I traveled over to his family’s home in Long Island. I had tons of food, from sausages to lasagna to a burger and two different types of cake. Despite how stuffed I was earlier in the day, I still had room for more dessert. If there is… Continue reading The Little Dominican Eats: Magic Fountain Homemade Ice Cream!
Looking back, I really surprised myself in May! I put off tricep dips in the first two weeks because I swore I would be out for the count after the first 5. WELL! I got all the way up to 12 in the last two weeks! My program had 4 sets to failure so I finally… Continue reading Hello June.
Happy Monday Fitsters! Since the beginning of my Fitness journey, balance and consistency have been the hardest for me to establish so in the third week of April, I decided to simply give it my best shot for the next 12 weeks. Today marks the beginning of week 2 and I am proud to say… Continue reading Week 1 Successes and Week 2 Goals
Today, I want you to think about something: What if… you told yourself that you actually CAN? What would change? Imagine today is the day you stop doubting yourself. What would your day look like? I was so tired of allowing myself to be mediocre, of tearing myself down and continually telling myself “I can’t.” I believe… Continue reading Today: Go Out And Conquer