The Little Dominican Eats: Empire Cake

Ok, so I might have gone just a wee bit crazy with this week's treat but let me just tell you that everything I tried here was amazing. Seriously. Everything. And let me just tell you... I tried a lot of things. Let me explain how I even came upon Empire Cake. I have walked …

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1,200 Calories A Day– While In A Coma

This image popped up on my screen yesterday and made me completely stop what I was doing. 1,200 calories is what is suggested Females eat if they are looking to keep within a healthy weight/BMI range but it clearly does not take into account a woman's age, weight, height, activity level nor metabolic rate. I used …

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