Taking Lita Lewis’s “You Fit” Pledge

Good Morning Fit Nation!

I was going to talk about Sprinkles and Cookies N’ Cream Ice Cream–don’t worry, you’ll get some yumminess next week– but a recent Instagram post from one of my favorite Fitness role models inspired me to change course. Today, I take Lita Lewis’s “You Fit” Pledge (below) and I encourage you to do the same! This hits the head right on the nail in terms of what I am looking to achieve and do with the rest of 2015.

I, The Little Dominican, am uniquely and perfectly made.

I accept, embrace and personally commit to pursuing a healthy lifestyle, building a strong mind, an empowered self-esteem, inner balance and most of all becoming my best me.

I accept my flaws, embrace my imperfections and own my authentic self.

My reflection is beautiful.

My journey is about personal growth and transformation and my destination is limitless.

No standards define me.


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