Week 1 Successes and Week 2 Goals

Happy Monday Fitsters! Since the beginning of my Fitness journey, balance and consistency have been the hardest for me to establish so in the third week of April, I decided to simply give it my best shot for the next 12 weeks. Today marks the beginning of week 2 and I am proud to say …

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Protein World's "Beach Body Read" Ad Campaign

How To Have a Beach Body In Two Steps

While catching up on Pop Culture/Fit News on my Feedly yesterday, I caught wind of a London ad which has caused some serious backlash for its advertiser, Protein World. Here's the ad in question: The response (from consumers at least) to this ad, detailed in Mashable's article here is quite comforting in my eyes. A …

Continue reading How To Have a Beach Body In Two Steps