I am going strong into my fifth week of consistency! Ya-hoo!! The Memorial Day weekend came with a slew of indulgences (woops!) but it did not feel like the end of the world, which means that I am making real progress in just living a healthy balanced life!
My trainer/coach took measurements yesterday and I am making progress! I dropped inches on my waist, and lost body fat in both my tricep and abdominal area. My butt and hips will not budge because well I am after all Dominican, but I believe I am starting to see some definition in my quads! I felt as if my legs were looking very skinny last year– I will admit I would skip leg day because I feared the pain. This year, I am facing leg day head on! Despite small hiccups, this past month went very well!
Moral: Keep at it, and don’t sweat the small stuff!
I received my new training plan and it looks like my coach is trying to kill me. I am up for the challenge!
What are all of you proud of/happy about this week?